Focus Your Attention!

How to focus your attention when your mind is ping-ponging!

Want to focus and be more productive? This video gives you a practice to get started. No matter how sporadic your focus is, you can always improve and increase your productivity.

Check out my website, for tips or to schedule a complimentary consultation

www.MichellBrown.com/increaseproductivity www.MichellBrown.com for pain relief

If you want more resources: SUBSCRIBE to my channel and social media, for more practices and tips to relieve pain, tension and stress.

Contact me at Michell@DynamicMobilityTraining.com or 602-617-3141

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